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Thread: Losing weight from your legs...

  1. #1
    Really Really likes to post!
    half century

    Join Date
    1st January, 2014
    Rep Power
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 13st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st6lb
    Goal Date: December 2014

    BMI Information:
    Start BMI: 31.5
    Current BMI: 22.4
    Goal BMI: 21.3

    Total Weight Loss: 4st0lb
    Weight to Lose: 0st7lb
    % Lost 28.72%

    Question Losing weight from your legs...

    I had a quick search on here but could only find old-ish threads about this... Don't know if it's ok to bump old ones?

    Anyway - Just wondering if many of you who have lost weight have lost it from your legs also? I've always had chunky legs even when I've lost weight in the past, they just don't seem to get any smaller

    I'd be interested in what any of you nice people have to say


  2. #2
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    Join Date
    6th June, 2012
    My House
    Rep Power
    Height: 5ft1in
    Start Date: 23/05/2014
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: Forever

    BMI Information:
    Start BMI: 31.7
    Current BMI: 31.7
    Goal BMI: 26.4

    Weight to Lose: 2st0lb
    % Lost 0%
    Exercise is probably the best thing rather than dieting and losing weight alone. Even then you can't spot reduce to make a certain area smaller. If you do weight training (and I'm not taking about girly barbie weights here!) you can see a big difference in your shape.

    To be honest, even with diet and exercise there is only so much you can do to work within your body shape. Think of Beyonce - she looks really skinny right now but still has a similar shape to how she always has.

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