calorie counting

Hi All, A bit of background - in 2014 after 2 years of not being able to get pregnant I sought fertility help. At 18st the first thing the doctor said was loose weight - before they would even do any tests. I began loosing weight after joining Slimming World, and after about a year managed to...

I have just logged back in the MM after a 6 year hiatus. Funnily enough, I only weight 11lb more than what my stats say I was which I’m impressed with considering in that time I have finished my degree, started a new relationship, got married and had a baby!! Wowzers. So, currently weighing in...

So I've been able to stick to my Exante plan today. Breakfast; banana shake. Lunch; Red Thai Soup Dinner; Curry I did add 100g of steamed broccoli. Supper; Peanut butter bar. I've had lots of water today and don't feel too bad. Also on my fitness Pal it has logged my Fitbit steps 9703 so far...

Any breastfeeding mums want to join and discuss the ups and downs of feeding and slimming. I'm struggling and would love to know I'm not alone.

3 years ago I created my 'Claire Bears shrinking mission' thread, when I had reached the overwhelming weight of 28 and a half stone!!! Over 20 months I lost just over 9 stone, and the fell pregnant! My beautiful baby bear arrived in December 2016 and now she is almost 7 months old it's time for...

I have been here many times b4. Not sure of my strategy yet, but it involves losing at least a lb a week I will- Weigh daily Be accountable Eat mindfully Limit sweets til end of day, and have a controlled amount Lose 1lb a week If I sts or gain I will do Vlcd/low carb til I rectify the situation

Hi, My name is Dee, I'm 30 years old, a wife and mother and a repeat dieter. I've tried so many times in the past to lose weight, I'd manage to drop maybe 5 or 10lbs and then just....go back to my old habits and every time I'd put back on that 10lbs lost plus another 10lbs on top. So now I have...

Evening. I am going crazy trying to remember how to do things on mins with my phone, it's been a while to say the least. Just updated stats and weigh a stone less than last time I was here which is good. What isn't good is that the whole time I've been away I've also been dieting yoyoing between...

Hi everyone - hope you have had a good start to the week. Does anyone use weight/diet monitoring apps? I have just downloaded a couple and have wondered who on here has used them and did they feel that it supported or hindered their healthy living process. Thanks in advance :-)

Or rather lack of food adventures! I am trying to loose weight to get medical treatment. There is something wrong with me (could be anything in the ME/Fybromyalgia/Hypermobility area, I'm also a classic symptom list for hypothyroidism) (and let's be realistic - probably hypochondria too) but...

This is approximately my 20th restart... I have struggled with my weight all my adult life. When I was 19 I weighed 12st 8lb, was a size 14 and felt massive. I joined slimming world and lost nearly 3 stone in about a year and felt fabulous. However 10 years, a stressful career and 2 maternity...

Hi all, I'm Lisa. I'm 36 and a mum to two boys. I've been calorie counting a few years now and nearly got to goal but I ended up putting it all back on. I have a holiday in July and would like to lose 29 pounds by then which should be doable. I am currently on 1500 calories. Last week I cut...

Hi folks. New diary , old plan. Aim for 2016 is to get out of the obese category, which for me means getting under 170lb. So plan is * Weigh in last Monday of EVERY month no matter how my eating is going. * Aim to eat under 1750 calories a day. * Aim to burn over 2100 calories a day. * Aim...

Have decided to start a new diary.... New year...2016... also will be the year in which November I will reach 50 !:eek::) There a lot of things I need to try and accomplish this year as well as reach target in weight loss, I am not getting any younger and feel this year is my last opportunity...

Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...