I have tried exante in the past and although I know it can stick to it and works. It doesn’t fit in with my life. I have 2 children under two and that evening meal is important. We need to eat together as a family to establish a good routine, teach my kids about the importance of healthy eating...
Day 1 here I go 😁
I am staying with my parents for the next week, so I've brought along a mixture of different exante shakes. All I have to do is pick 3 each day.
Every 7 days or so I'm planning on logging my weight loss in kilos on here.
Let's do this!!
Back on Exante today after having great success a number of years ago. Forgot how difficult it is to get started, but i know once i'm 'in the zone', hopefully it'll be worth it and the results will speak for themselves.
Not looking forward to the dull headaches and ketosis...
I have just started the exante total solution (600) calories a day. I am struggling a Lil bit. I have pcos a underactive thyroid. I wondered if anyone has managed this diet successfully? I have read a number of views over ketogenic diets and the effects.
I also wondered if...