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S: 10st6lb C: 9st12lb G: 9st4lb BMI: 23 Loss: 0st8lb(5.48%)
Hi all, I'm new to minimins, although I've used it for lots of advice in the past, this is my first post! I'm following SW at home, I have the information to try fast forward, but I'm interested to know how many units you've been given, if you've tried it before? I'm very close to target, but loss has plateued. I'm thinking of trying 18 units, but I do exercise a lot. Trying an SP week first as I appreciate FF is a last resort, just curious to know! Thank you in advance x
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S: 12st0.6lb C: 10st12lb G: 9st12lb BMI: 26.1 Loss: 1st2.6lb(9.85%)
What is “Fast Forward “ ?
Welcome to mini mins!! Good luck with your weight loss journey!! :):):)

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