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♥ Pumpkin's Summer Slim-down ♥ I will be skinny!!!

Discussion in 'Calorie Counting' started by pumpkin2008, 8 May 2010 Social URL.

  1. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    Hi all, going to use this thread as a food and exercise diary, so if you notice I've put wrong cals down for something, feel free to correct me!
    Have been awol for a couple of weeks, and put about 3or 4 lb back on off the 19lb I had lost, but I'm feeling like I'm back in control today and hope this is going to help me to stay on track! x
     
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  3. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    8/5/10
    BF 2 white toast (200) with jam (80) and cheese (160) (= 440cals)
    L chicken salad with c.slaw and rice (=350)
    D WW meal (300), veg (50) and 200g oven chips (404) (=754)

    1544 cals ate
    Exercise- 60min walk= 300 cals
     
    Last edited: 8 May 2010
  4. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
    Likes Received:
    9
    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
    Hi!

    Have you tried using a foodtrackr website. I use foodfocus... keeps track of all my cals!
     
  5. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    Hi Sarah, yes I was using Nutra-check there, which is fab, but skint so don't want to renew my membership for a while. I will check that other one out though, thanks! x
     
  6. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
    Likes Received:
    9
    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
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