⚜ Strawberry Madness progress diary ⚜

[Strawberry Madness]

Meals & Drinks

Meal 1: Mushy Peas 215 Calories
Meal 2: Lean Steak 332 Calories
Meal 3: 500g Yogurt 295 Calories
Meal 4: Pork loin 318 Calories
Meal 5: 500g Yogurt 295 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie


Yesterdays Update done today.

 

[Strawberry Madness]

Meals & Drinks

Meal 1: Onken Yogurt 215 Calories
Meal 2: Mushy peas & shape yogurt 293 Calories
Meal 3: Mushy Peas with Pork loin 532 Calories
Meal 4: Shape Yogurt 80 Calories
Meal 5:Onken Yohurt 215 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie


Think am starting to turn into a yogurt now

 

[Strawberry Madness]

Meals & Drinks

Meal 1: Salad 47 Calories
Meal 2: Onken Yogurt 215 Calories
Meal 3: Chicken Breast With mushypeas 450 Calories
Meal 4: Pineapple 140 Calories
Meal 5: Onken Yohurt 215 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Strawberry Madness]

Meals & Drinks

Meal 1: Crispbread 100 Calories
Meal 2: Chicken Breast & Mushypeas 470 Calories
Meal 3: Chicken Breast & Mushypeas 470 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Strawberry Madness]

Only got few hours of sleep today.
Could not get to sleep yesterday so was up for 22 odd hours waiting for the courier.
Needless to say She/he never turned up.. now its going to be rescheduled for monday.

I actually brought my duvet and pillow to the front door and lay there with the laptop just incase i fell asleep i would hear the door



Meals & Drinks

Meal 1: Shape yogurt 80 Calories
Meal 2: Mushy Peas 215 Calories
Meal 3: Pork loin curry (no rice) 454 Calories
Meal 4: Onken Yogurt 215 Calories
Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[frankinstein123]

Do you not get bored of the same repetitive foods etc they're seems to be little variation or distinction from set meals aka, breakfast dinner tea and snacks
X

Sent from my iPhone using MiniMins

 

[Strawberry Madness]

have become used to it!

 

[rani]

hey Sm hope your doing well. how many cals you on now? i read you plateud last week, maybe eat a bit more to kick start the weight loss, whenever i stall i increase the calories and lose the next week.xx

 

[Strawberry Madness]

hey Sm hope your doing well. how many cals you on now? i read you plateud last week, maybe eat a bit more to kick start the weight loss, whenever i stall i increase the calories and lose the next week.xx

Thanks Rani I had 1600 calories for 3 days then switched back to 1200
On monday the scales read '20st 4lb' Weighed this morning and its now at '19st 13lb'
So hopefully the weightloss has started agian.
I know most of the weighed from the scales was water retention from alot the of salt i had that week.

Not eating any added sodium anymore. just whats in clean food naturaly for the time being.

 

[rani]

well done on the weight loss sm, keep going your doing great.xx

 

[Letresta]

Hey guys update on me I have seriously fallen off the wagon too many times to count. I am going to have a talk with my SW consultant tomorrow and see if we can work together. We had a chat like two weeks ago and it helped me a little but not much. At the moment I have a runny nose and a bad throat which has been there since Friday so yeah. I have gained a bit of weight and I have NOT been sticking to it I will admit. I am now in a relationship forgot to say with this boy who loves and accepts me just the way I am. It is the same boy that I went on a date with and it will be 8 weeks tomorrow so yeah happy Letresta but not completely yet. College is going well too, it is a lot of work but I am keeping up to my deadlines and handing my work on time for once. Something I never thought I could do. Right now I really need to sort my life out. I hate it right now.

Hope you guys are ok!
Not like me!
Good luck and best wishes guys.
Letresta out x

 

[Strawberry Madness]

Meals & Drinks

Meal 1:Supernoodels & Celery 500 Calories
Meal 2:Supernoodels & Celery 500 Calories
Meal 3:Salad 120 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie


@Letresta thats fantastic you have found sombody to share with
Must feel really great

I wouldent worry about the small amount of weight gain.
It can come off and easy as it went on. Just shows how much of a great time you been having.


Pretty boring today. for me atleast
Need to get shopping in soon though

 

[Strawberry Madness]

*Yesterdays update*

Meals & Drinks

Meal 1: Pasta 350 Calories
Meal 2: cauliflower & broccoli cheese 360 calories

Water, Tea & Coffee with a spash of semi skimmed milk 100Calories

 

[BerryBerry]

Cauli and broc cheese YUM

 

[Strawberry Madness]

Happy Halloween ​

Meals & Drinks

Meal 1:Nume Crisps 344 Calories
Meal 2:Chicken Eggwhite omelete 414 Calories
Meal 3:Shape yogurt 170 calories
Meal 4: Mushypeas 215 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Strawberry Madness]

Just started to watch Dexter
its pretty good if not abit twisted haha


Meals & Drinks

Meal 1:Fage 0% & Hot chocolate 355 Calories
Meal 2:Chicken Eggwhite omelete 392 Calories
Meal 3: Chicken breast & Salad 400 calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Strawberry Madness]

Meals & Drinks

Meal 1:Fage 0% coffee yogurt 285 Calories
Meal 2:Chicken Breast & Salad 372 Calories
Meal 3:Chicken breast & mushypeas 474 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Cas3]

Another great day, hope your well x

 

[Strawberry Madness]

Yep thanks Cas everythings cool
well sleeping pattern is abit messed up, but its all good


Meals & Drinks

Meal 1:Mushy peas 215 Calories
Meal 2:Chicken Breast & Salad 220 Calories
Meal 3:Chicken breast & mushypeas 357 Calories
Meal 4:Mushy peas & Hot chocolate 255 Calories

Water, Tea & Coffee with a spash of skimmed milk 50 Calorie

 

[Cas3]

Thats good, you must be feeling really healthy now, any reason ur not sleeping well x