0 point curry

Discussion in 'Weight Watchers' started by susan70, 26 January 2009 Social URL.

  1. susan70

    susan70 Gold Member

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    could someone please post the recipe for me please.x

    Thanks in advance.
     
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  3. Less Rotund One

    Less Rotund One Gold Member

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    Hi Susan. well this is how I do mine.

    2 large onions
    Tin of chopped tomatoes
    Butternut squash
    Swede
    Carrot
    Courgette
    Mushrooms
    Brocolli
    Cauliflower

    Spices or curry powder whichever you prefer.

    Chop and boil the carrot, swede and BNS to get them tender
    Slice the onions and fry in fry light with your spices.
    Slice and add the mushrooms and courgette - fry again for a bit

    Drain the other veggies and add them.
    Add the tomatoes

    (I tend to add my brocolli and cauli near the end to stop it going mushy on me...personal preference really)

    VOILA! Easy as that.

    Also, If you find you need it a little thicker or spicier then add some curry powder to some cornflour and mix with a bit of water. Then add this to your curry. You will get a thicker sauce then and it adds about 1pt for the whole lot which is about 4 portions anyway so not worth bothering with really.

    Have fun! xx
     
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  4. susan70

    susan70 Gold Member

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    Thankyou hunni, will do that tomorrow.xx
     
  5. smilerjen

    smilerjen Has the power of the horn

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    I put the official WW zero point curry in the recipe thread if you want to look at it there, could be the same as Rosies, not too sure! :S
     
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