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0 syn or low sin ready meals on red day ?

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#1
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#2
princes stewed steak in rich gravy (canned) is free on red days and nice with veg or a (heB) jacket spud
 
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#4
my pleasure !! i aslo like makerel in tomato sauce stirred into pasta-but thats on an EE day
 
S: 23st11.5lb C: 22st0.6lb G: 13st0lb BMI: 49.8 Loss: 1st10.9lb(7.47%)
#5
I was browsing through my directory last night and Aldi seemed to have lots of ready meal free on red days...

Aldi Ashfield Marinated rump steak
Pork loin with apple and red onion relish
Lamb shanks in tomato and red wine sauce
Red Thai mini chicken fillets
Chilli and Garlic mini chicken fillets
 


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