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0point soups

S: 9st7lb G: 9st0lb
#1
Can everyone please post if you have made a 0 or really low pointed soup.
I made carrot onion red pepper garlic an chilli soup the other day for the first time and it was horrible!! Really watery and i used too many carrots i think!!
Need help please!! X

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S: 11st7lb C: 10st13lb G: 10st0lb Loss: 0st8lb(4.97%)
#2
i made this one last night and had it for my lunch today. i made a few ammendments, as follows:

only 3 peppers instead of 4 (out of a jar already deseeded, grilled and skin removed) and i didnt have any carrots so i left them out. i only used 3/4 pint of stock too. At the end i put a little philli light in to make it creamy. its was thick and yummy.

Roasted Red Pepper & Tomato Soup: a Homemade Recipe
 
Last edited:
#5
Can everyone please post if you have made a 0 or really low pointed soup.
I made carrot onion red pepper garlic an chilli soup the other day for the first time and it was horrible!! Really watery and i used too many carrots i think!!
Need help please!! X

Sent from my iPhone using MiniMins
Hello..you need to use more veg and less stock...the soup ^^^^^ you made hasnt really got alot of what i call proper veg in it so that why it was watery chuck..a nice low point soup is honey roasted swede soup,nice,thick and a yummity bowl of sweetness...

Have a look on the board im sure there are loads of 0-3 PP's soups posted,good luck :)
 
S: 16st12lb C: 14st6lb G: 11st6lb BMI: 30.7 Loss: 2st6lb(14.41%)
#8
Any veggie soup recipes can be converted to zero-point soup. Just sauté the onions in a splash of stock or water rather than olive oil or butter. loose high-carb ingredients like potatoes and peas and sweetcorn.
 


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