Step 1 Sole Source 100% Daily Challenge

Discussion in 'CD Weight Loss Diaries' started by pinkpussy, 6 January 2014.

  1. pinkpussy

    pinkpussy Well-Known Member

    Tired of the excuses and procrastination. I was the mother of excuses. No more. I have decided to restart and get to goal this time. Feel terrible and know I have to change during my journey. I am a carer so stuck in doors all door but I have to prepare myself for the challenge. If it was easy, it will not be worth it.
    My goal is to be consistent everyday. 100% everyday.

    I weigh in every Friday Morning so my first week is a short week.
    I want to get to goal by 5/07/2014 for an even I have to attend. That is my motivation for now after getting my healthy back xx
  2. pinkpussy

    pinkpussy Well-Known Member

    WEEK 1

    Very easy day today. Very happy. I was 100% and consistent :)

    Shakes = 3
    Water = 4 litres

  3. pinkpussy

    pinkpussy Well-Known Member

    I binged last night. Feel ashamed. Terribly bad.
  4. GooseNotts

    GooseNotts Active Member

    don't beat yourself up about it - what's done is done and you cant change that! what you can do is get back on the wagon with a renewed passion and every day you make 100% is a victory and something to be proud of :)
  5. pinkpussy

    pinkpussy Well-Known Member

    Thank you I am back and will not stop until I get to goal but it is also about being consistent x
  6. IrishLad92

    IrishLad92 Well-Known Member

    Brill keep it going :) Starting on Fri myself!

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