100% SWers - 1 day at a time :)

[charlotte1985]

Wooo - day 10!

 

[JoFlo2]

Honk day 1....... no syns today as yet... not a conscious decision either - will have an option hot choc before bed - 2 syns.

 

[Tiphareth]

Honk for day 9

 

[mrs big b]

No honk today had 22 syns today but way under for the week still and lost 2.5lb at wi this week so think it's allowed

 

[Beautiful.XTC]

Honk. Exercise and great day with 10 syns used and I so deserved them!!

 

[ellierose988]

Honk! Once I've finished my First Cape low alcohol, I will have had 14 syns today. Feeling nice and satisfied, discovered the wonder of Mug Shots today, had a sweet and sour one for my lunch with an apple and it was LOVELY and really filled me up!!

 

[rachaeld82]

Honk!

 

[rumbletummy]

Honking for my 7th day in a row, so pleased with myself x

 

[Gillian576]

Honk number 8! 10 syns

 

[LittleFlutterby]

honk! no syns today...not that i've been going without- just had a huuuuuuge dinner after weigh in and then ff nat yog with berries..still got my heb left!! so going to have either 1 big hifi bar or 2 alpen lights with my cuppa after some body magic

 

[Kitty78]

Honking for the past 2 days - in fact all week as my syns have come out ok for the week

 

[MrsSutton2011]

Honk for yesterday. 3 days running, yesterday's syn total was 13.5 though... Darn those beautiful fibre plus bars!!!

 

[joathome]

HONK honk, i lost 5lbs this week so im feeeling very honky

 

[toddles]

Honk! for yesterday day 8. Slimmer of the week 3.5 pound loss! yippee

 

[JoFlo2]

HONK honk, i lost 5lbs this week so im feeeling very honky

Wow, you deserve to HONK very loudly!

 

[JoFlo2]

Gonna def be a honk today, day 2 back in the zone....

 

[xMandyDx]

Honnnnnnk!

 

[Tiphareth]

Honk for today, even with a take away at 6.5 syns and a biscuit at 3.5.

 

[ellierose988]

Honk!

 

[Beautiful.XTC]

Large HONK!!