fed-up-and-fat
hoping for a good loss
Hi hun, sorry you are feeling like a space cadet. I felt a bit spacey for the first couple of days, it did pass though. Keep an eye on it, if it gets worse contact your CDC and see what she suggests. If KD or one of the other CDC peeps are on and see this I am sure they will advise. I just made sure I kept my fluid intake up and it passed for me. Maybe you need to up to 4 a day for the first week or 2 until your body gets used to a VLCD. Take things slow when getting up, might find that helps too. When getting up out of bed do it in steps, sit for a few mins and then stand up. Take care hun
Hope you have a good day
Charlie xx
Hope you have a good day
Charlie xx
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