Can I join in I'd love to lose a stone by Christmas. I've just started easy loss virtual gastric band app, it's an app I got on my phone. What diets are ye doing?
lydia86 14lbs (0lbs lost,14lbs lost)
melissajayne 14lbs (0lbs lost, 14lbs to go)
shrinkingannie 14lbs (0lbs lost, 14lbs to go)
I've added you to the list shrinkingannie
I've bounced between pretty much every diet plan going and never stick to anything for more than a day or two so i'm just aiming for healthy eating while keeping a vague eye on cals and limiting carbs especially bread and pasta because they bloat me. My main downfalls are snacking too much too late at night so am inflicting an 8pm cut off at the moment until i get it under control. Sounds complex but works for me
Welcome shrinkingannie! Of course u can, the more the merrier! I've done pretty much every diet going but weightwatchers is the only thing that works. Im so happy you want to be part of this. Its shaping up to be quite a support network!!!
Melissa, thankyou for making the list hun xx