15-minute rule?

Discussion in 'Exante' started by millux, 8 April 2010 Social URL.

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  1. millux

    millux Slim for Summer!

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    Does Exante have the "consume shakes within 15-minutes" rule like CD has? I made up my shake & completely forgot about it until 40min later. Eeep.
     
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  3. StIves

    StIves Full Member

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    I think that they do x
     
  4. millux

    millux Slim for Summer!

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    Oh no! >: Aw well, at least I know now, thankies :)
     
  5. Yambabe

    Yambabe Bad Girl

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    Yeah they do. I doubt you'd need to chuck it for a one-off memory lapse though, it's only that some of the vitamins will start to deteriorate after that time.
     
  6. Magggie

    Magggie Full Member

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    I make mine at 6.30am, and drink it at 8am
    no problems
     
  7. millux

    millux Slim for Summer!

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    thanks for the info guys! :)
     
  8. Mini

    Mini Administrator Staff Member

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    Some of the vitamins are water-soluble so if you do not consume your shake within this time they begin to break down and lose their nutritional value.

    They include B-complex vitamins and vitamin C. They dissolve in water and are not stored by the body.

    You could always google water-soluble vitamins if you wanted to know more about them and the part they play in keeping you healthy.
     
  9. millux

    millux Slim for Summer!

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    thanks, mini :)
     
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