15-minute rule?

[millux]

Does Exante have the "consume shakes within 15-minutes" rule like CD has? I made up my shake & completely forgot about it until 40min later. Eeep.

 

[StIves]

I think that they do x

 

[millux]

Oh no! >: Aw well, at least I know now, thankies

 

[Yambabe]

Yeah they do. I doubt you'd need to chuck it for a one-off memory lapse though, it's only that some of the vitamins will start to deteriorate after that time.

 

[Magggie]

I make mine at 6.30am, and drink it at 8am
no problems

 

[millux]

thanks for the info guys!

 

[Mini]

Some of the vitamins are water-soluble so if you do not consume your shake within this time they begin to break down and lose their nutritional value.

They include B-complex vitamins and vitamin C. They dissolve in water and are not stored by the body.

You could always google water-soluble vitamins if you wanted to know more about them and the part they play in keeping you healthy.

 

[millux]

thanks, mini