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16 pounds lost in 1 wk

S: 17st0lb C: 16st9.8lb G: 9st7lb BMI: 40.1 Loss: 0st4.2lb(1.76%)
Im so happy, I didnt think that I could lose so much in one week- especially as I havent been drinking that much water but I am so happy.

Thank you all for all the support and posts, I know Im a newbie on the site but everyones journeys have been so amazing to read and have given me so much tips.

So, thanks again :D
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S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)
Thats a great loss for your first week.
Well done :D


Full Member
S: 17st7lb C: 15st10lb G: 12st0lb BMI: 34.5 Loss: 1st11lb(10.2%)
That's fab - I weigh in tomorrow but I don't think I'll have anything like that sort of loss. I've stuck religiously to TS and have had plenty of fluids but I don't feel any different yet - none of my clothes feel any looser. Really pleased for you though xxx


Full Member
S: 12st9.6lb C: 12st7.2lb G: 10st0lb BMI: 29.2 Loss: 0st2.4lb(1.35%)
That's amazing. Well done to a great start! :)

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Full Member
S: 13st8lb C: 13st4.5lb G: 9st0lb BMI: 34.1 Loss: 0st3.5lb(1.84%)
Wow, that is brilliant! Well done :)
S: 25st1lb C: 22st5lb G: 12st7lb BMI: 42.4 Loss: 2st10lb(10.83%)
16lbs in one week congratulations, i find the week 1 results give a lot of motivation they need to carry on with this mentally tough diet, stay strong and good luck for week 2 :)
S: 16st13lb C: 16st0lb G: 10st10lb BMI: 38.4 Loss: 0st13lb(5.49%)
Wow that's fantastic. Well done :)
Thats incredible i hope i have half the sucess you have experienced. Im only on my first day so hopfully this time next week i will be as few pounds lighter. Well done to everyone thats doing this diet xx

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