1lb of fat model

[goingforit]

Check out this link to keep you motivated

What 1lb Of Fat Really Looks Like (Scary Photos) | Body Transformation Lab

remember even 1lb is a great achievement!

I cant believe i've lost the weight of a brick already!

xx

 

[RachyRoo]

So gross! And so motivational....

 

[valda]

I like to go to the supermarket and arrange bags of sugar or tubs of marge to guage the weight lost

 

[goingforit]

Great idea. I was thinking that I might do that too