Had my weigh in tonight just 1lb off 8 stone. 11lb to goal. Gone ont 790 plan from tomorrow. feelin a little nervous but up my plans gradually and hopefully all ok. please leave me any tips would find them helpful. Thanks
WOW What an achievement that is sooo inspirational - well done. I have been working up through the plans for the past four weeks and even though the losses have slowed down I have really been enjoying eating healthily and discovering flavours all over again.