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1st DAY on Diet

S: 20st9lb C: 18st3lb G: 10st10lb BMI: 41.2 Loss: 2st6lb(11.76%)
keep going, you will get through it! I was the same at the begingin.:)

It does seem hard, but i promise it will get a bit eaiser!:rolleyes:
S: 18st10lb C: 15st8lb G: 14st0lb BMI: 35.2 Loss: 3st2lb(16.79%)
I agree, it does seem hard at first but you get used to the way of counting and it does get easier after week 4 as you'll go up to your full calorie allowance! Yay!

Good luck with your slimming!

D* xXx
S: 17st11lb C: 16st10lb G: 14st0lb BMI: 33.6 Loss: 1st1lb(6.02%)
im on my second week of RC solo slim and have lost my first 5 pounds did find weekend hard coz was asked by my lil boy to make cake then couldnt resist but eat some but just found if i wanted something sweet would have cup of tea with splenda in it and have been drinking loads of sparkling water as it makes you feel full


New Member
S: 11st6lb C: 11st1lb G: 8st11lb Loss: 0st5lb(3.13%)
im on day two! feeling quite hungry too, all i can think about is food! so far so good though, im doing slimfast, what diets are you guys doing? Ill try the sparkling water! i find having a cup of tea helps alot too, just need to learn to not have biscuits with it!
S: 17st11lb C: 16st10lb G: 14st0lb BMI: 33.6 Loss: 1st1lb(6.02%)
I'm doing the RC solo slim this is good coz food delivered to house and portion control taken away from me as this has always been my issue. all you add is your breakfast and veg

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