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1st day today

My pack arrived yesterday afternoon:) I have just had the choc and orange bar and it took me a while to eat it,not the nicest thing i have had to eat! i am trying to space the packs out evenly so i don't have them too early and end up being starving all night.Can you have very weak no added sugar diluted juice or only water?
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Full Member
S: 16st11lb G: 10st0lb
I find the toffee bar MUCH nicer than the choc one.Don't think you can have juice because of the citric acid. There are some threads on flavoured waters etc if you scroll down though.
Just think the sacrifice is worth it to lose the weight!
S: 17st13lb G: 10st13lb
I wasn't sure about the bars when i had my first one, but i really enjoy them now :)

Good luck, i'm sure you've heard it a million times, but the first few days can be hard going, but stick at it, drink plenty of water and you will be amazed when you step on the scales for your first weigh in :D

podge x


Full Member
S: 11st11.5lb C: 11st7lb G: 8st6lb BMI: 32.5 Loss: 0st4.5lb(2.72%)
It's my first week and I've ate a bar a day, and yeah they're not a bar or galaxy but hey, they fill a hole! Stick with it, they do begin to taste better. Good luck


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