bexster101
New Member
Really disappointed in my 1st weeks weigh loss.
Lost only 3.5lbs , I have eaten nothing compared to my usual diet and really thought I would lose about 1/2st at least. I am already feeling very despondent . I feel hungry on this plan SS+ and bored of the shakes etc. Next week I am trying soups & shakes . I have cheated a little but remained in ketosis due to eaten carve free food.
Any advice for a better loss for week 2 ?
Bec x
Lost only 3.5lbs , I have eaten nothing compared to my usual diet and really thought I would lose about 1/2st at least. I am already feeling very despondent . I feel hungry on this plan SS+ and bored of the shakes etc. Next week I am trying soups & shakes . I have cheated a little but remained in ketosis due to eaten carve free food.
Any advice for a better loss for week 2 ?
Bec x