1st week of inch loss plan

Discussion in 'Rosemary Conley' started by gorgeousgunner, 13 January 2010 Social URL.

  1. gorgeousgunner

    gorgeousgunner Member

    Posts:
    6
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    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    Hello everyone,

    I joined Rosemary Conley classes last night so today is my first proper day. How is everyone else getting on with the first 2 weeks of being on 1200 cals?

    Laura x
     
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  3. cak27

    cak27 Member

    Posts:
    10
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    Start Weight:
    14st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st2lb(21.67%)
    Diet:
    Rosemary Conley
    Hi Laura

    I'm new to this forum but have been with Rosemary Conley for 18 months! I started the new inch loss plan last Wednesday and lost 3.5lb this week!! One lady in our class joined last week and lost 8.5lb!! The first two weeks are extremely tough - but very worth it! After a couple of days I started to feel fitter in all ways and I'm even drinking water now (unheard of before!!). I have had to cheat a couple of times, but with something like a tangerine. Try not to have anything in the house that you might cheat with and fill yourself up with veges where poss!! Good luck!

    Catherine
     
  4. Linzois

    Linzois Member

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    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Hi

    I got weighed in and have lost 7lbs in 6 days on inch loss plan - and that was with some cheating too!

    Really chuffed and motivated for next week, may even do some exercise this week too! :D

    All the best, let us know how you get on

    Linz
    x
     
  5. charlottegrace1

    charlottegrace1 Gold Member

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    Goal Weight:
    10st10lb
    Diet:
    SW
    Well done ladies, great results there. Good luck for your next weigh-in.:D
     
  6. gorgeousgunner

    gorgeousgunner Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    Well done to both of you!

    If I do half as good as you too when I get weighed in next Tuesday I'll be chuffed. I was really tempted to go and buy a chocolate bar today but instead I had some water, went for a walk and it passed. Glad I did now :)
     
  7. cak27

    cak27 Member

    Posts:
    10
    Likes Received:
    1
    Start Weight:
    14st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st2lb(21.67%)
    Diet:
    Rosemary Conley
    Hope you're really proud of resisting the temptation of buying choccy!! You need t keep telling yourself everyday what an achievement you made!!!! Just one more weekend for me without the old alcohol, then I can have a glass a day - yippeeee!! :D
     
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