1st week over!!! ElaineD's weigh in

Discussion in 'CD Weekly Weigh In' started by ElaineD, 7 April 2011 Social URL.

  1. ElaineD

    ElaineD Full Member

    Posts:
    150
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    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Well I'm new here and I started sole source last week. I've just had my first weigh in and I've lost 15lbs.
    I'm actually quite stunned. It's really not been hard. The first few days were a bit uncomfortable, but seriously nothing like I thought it would be!!!
    Bring on week two!!!!
     
    Last edited: 14 April 2011
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  3. sasha63

    sasha63 I ♥ CD !!

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    that fabulous elaine very well done a brilliant start :D
     
  4. coralprincess

    coralprincess Happiest Girl :D

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    Start Weight:
    13st7lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st2lb
    Lost(%):
    3st12lb(28.57%)
    Badges:
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    Diet:
    Who knows!!
    Wow! Well done xx
     
  5. PaulieP

    PaulieP Full Member

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    57
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    Start Weight:
    14st12lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.96%)
    Omg!!!! That is a huge loss, big congratulations!!!! Keep up the good work
     
  6. ElaineD

    ElaineD Full Member

    Posts:
    150
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    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Thankyou:)
    I've really not found it too hard. I'm enjoying feeling smaller every day!!!
     
  7. ElaineD

    ElaineD Full Member

    Posts:
    150
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    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Week 2 and I've lost another 7lbs:D To say I'm delighted is an understatement:)
     
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  8. vickicat1

    vickicat1 Member

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    Start Weight:
    10st8lb
    Goal Weight:
    8st2lb
    Well done ElaineD

    Well done Elaine, go girl what an amazing loss, you have spurred me on. I have just returned to Cambridge after failing misreably last time, this time I am determined to succeed. I have 5 stones to lose a huge mountain to climb, but I have to do it. Day 3 today, sweats have stopped going to use vibroplate today, did you do any excersise ? You are an inspiration.:)
     
  9. Loulou5stonetogo!

    Loulou5stonetogo! Member

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    Wow that is fab! Do you mind me asking your start weight and are you ss? How much water do you usually manage?
    Well done!! :)
     
  10. Mini

    Mini Administrator Staff Member

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    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    WOW! Well done ElaineD:happy096:
     
  11. Kimmiejaytee

    Kimmiejaytee Full Member

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    Well done! If I get even half that I will be over the moon! Are you on ss?x
     
  12. ElaineD

    ElaineD Full Member

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    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Thanks for all the kind comments:)
    I'm on SS. I started off at 16 stone and I'm 5'7. I was 14'6 this morning....still a long way to go to get to my target of 10'7.
    I've been exercising, but not as strenuously as I normally would. The first week I went swimming a few times, but that was it. This last week I've been in the gym and done an hours cardio every morning (but I was a regular exerciser before I started CD)
    I'm drinking loads of water, probably between 3 & 4 lts a day. I think I read on hear that the more you drink, the more you shrink:)
    I don't think for one minute I'll be able to maintain this loss rate, but I'd be happy with a regular 3 or 4 lbs !!!
     
  13. rachele

    rachele Full Member

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    Start Weight:
    17st5lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st5lb
    Lost(%):
    0st13lb(5.35%)
    Diet:
    Cambridge SS
    Wow Elaine! Your losses are great. Isn't CD brilliant! Well done! x
     
  14. ElaineD

    ElaineD Full Member

    Posts:
    150
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    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    I've struggled with my weight my whole adult life. I managed to keep it under control during my 20's, but my 30's have been a constant yo-yo.
    I'm now in my 40's and I feel like I've found the key to get me out of this prison I've been in. I KNOW that this time I've found the way to lose my excess pounds quickly and safely.
    I stopped smoking using CBT and I know this method works for me. I've bought the Beck book and am working my way through it. Every single word makes complete sense to me. Its like this big light coming on and I can see perfectly what I've been doing wrong all this time.
    I completely agree with people who say its all in your head!!! because in my case, it absolutely is.
    I love CD:)
     
  15. sasha63

    sasha63 I ♥ CD !!

    Posts:
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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    fabulous hun ''SHRINKING''
     
  16. ElaineD

    ElaineD Full Member

    Posts:
    150
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    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Another 3 off:)
    I'm so pleased with this as its been my totm and I've felt like a big fat bloater all week!! Seriously didn't think I'd lost anything.
    Bring on week 4!!!
     
  17. rachele

    rachele Full Member

    Posts:
    262
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    6
    Start Weight:
    17st5lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st5lb
    Lost(%):
    0st13lb(5.35%)
    Diet:
    Cambridge SS
    Fantastic 25lbs in 3 weeks! Well done I'm happy for you. :D:D xx
     
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  19. ElaineD

    ElaineD Full Member

    Posts:
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    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Thanks rachele:)
    I've been 100% this week and I honestly didnt think I'd lost anything.
    I am now under 200lbs!!!!!
     
  20. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Hey Elaine fantastic losses hun,you must really see a difference in yourself already.CD really is a fantastic diet.hope your losses continue at this rate for you
     
  21. ElaineD

    ElaineD Full Member

    Posts:
    150
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    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    Thanks:D
    I'm starting to feel a difference now, although I've still got a long way to go.
    I've said right from the beginning if I can maintain a steady 3 or 4 lbs a week loss I'll be over the moon. Anything more is a bonus:D
     
  22. rachele

    rachele Full Member

    Posts:
    262
    Likes Received:
    6
    Start Weight:
    17st5lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st5lb
    Lost(%):
    0st13lb(5.35%)
    Diet:
    Cambridge SS
    Well done on the 100%. Can't wait to join you under 200lbs! xx :)
     
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