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1st WI Results!

Hello everyone

First allow me to thank you all so much for your support, guidance and advice in the first week - I made it and stuck to it 100%!!!

Secondly its TOTM and I weighed in a day early as I wanted to swap some yukky soups for some more yummy tetras

Finally.... I lost 8.25lbs!!!!!!



Loving this diet & loving you all

A xxx
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Silver Member
S: 21st13lb C: 21st13lb G: 19st13lb BMI: 46.7 Loss: 0st0lb(0%)
Congratulations Achelois, thats a fab result and at a day early it makes it even better. Good luck for the week ahead, now your armed with your favourites im sure you will find it very easy. Sarahxx.
well done thats great, i felt like that on first weigh in and im 3 weeks in now and still get that same feeling, keep up the good work x x


is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
Welldone on the weightloss, keep it up x
S: 21st1lb C: 15st2lb G: 11st7lb BMI: 38.8 Loss: 5st13lb(28.14%)
Congratulations! That's fantastic news!
:clap: CONGRATULATIONS. Thats great especially a day early. I bet you feel fab.



Gold Member
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
Well done hun!

Congratulations on the excellent loss- bring on Week 2 weigh in hey?!

It's such a fab feelin int it....



Gold Member
S: 29st0lb
well done you knew you could do it it aint that hard really xxxxxxxxx
Well done on your 1st weigh in loss. Thats really!!!:eek: :eek:

VLCD is the only dieting that you actually feel that you look forward to the next weigh in because if you stick to it you can't not lose weight.

Better than faffing about 1 off two back on and so on in my opinion and then finding out 10 weeks later you are only 4 lbs lighter!!!!!!!!!!!:cry: :cry: :cry:


Will B Slim
S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
Well done:) :)
Thanks for all your kind words and encouragement! I CANT wait until next week. REALLY positive - I might just get there this time!

Feeling fantastic

Thanks again

A xxxx
Well done that's great! I have also had my 1 week weigh in today. Started on SS until day 5 and decided it was best for me to go onto the 790.

SO.....I have gone from 13st 13Ibs to 13st 5Ibs (9Ibs loss!!).

Hurray! Also I feel great because I am more likely to continue this because I have gone onto 790.

Very happy! Can also start exercising again because of the extra protein I have added.

Amina xx

ps. how can I put a photo on here?


Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Congrats and well done Achelois:) :) :)

Love Mini xxx

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