1st WI

Discussion in 'Lipotrim Forum' started by shrinkingannie, 19 April 2010 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Well I lost 10 lbs - but I have to hold my hands up and say this diet is too hard for me, so I am going to do the final leg of this journey on my own diet. I totally admire anyone who sticks to this diet for any length, I quite liked the shakes and didnt mind not eating it was the social element I cant cope with. Best of luck to you all!!!
     
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  3. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    Well done, 10lbs is a fab loss. Lipotrim isn't for everyone & I understand your reason for swapping. Good luck with the rest of your weight loss, whatever diet you follow

    Clair x
     
  4. BetsyBotox

    BetsyBotox Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    12st9lb(56.19%)
    Diet:
    Lipotrim
    Well done Annie! Brilliant loss sweetie.

    Huge respect for holding your hands up and saying it's not for you.

    Good luck on the rest of your weight loss journey. Pop in and let us know how you're getting on.
     
  5. lady24

    lady24 Silver Member

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    well done on your 10lbs loss, and goodluck on your new diet plan :) x
     
  6. harriet2

    harriet2 serial poster

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    are you going to refeed to stop any possible weight gain?

    h x (just wondered)
     
  7. xsarahloux

    xsarahloux ~~someday!~~

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    Start Weight:
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    congrats! excellent kick start for your new regime. Best of luck with it, and like betsy says, pop in and update us.

    love lots xxx
     
  8. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    You don't need to refeed if you have just done 1 week

    Clair x
     
  9. harriet2

    harriet2 serial poster

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    whys that?
     
  10. shrinkingannie

    shrinkingannie Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    healthy eating
    I am refeeding - my pharmacist strongly advised it
     
  11. harriet2

    harriet2 serial poster

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    thats what i thought..otherwise yourll put it all back on again!

    good luck with losing the rest btw

    h xx
     
  12. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    A friend of mine started LT the same time as myself, but gave up after one week. When we went back to the pharmacist, she was told that as she wasn't deeply into ketosis (this happens in your second week) she didn't need to refeed. She didn't gain the 9lbs she lost, and went on to lose a further 3 stones by healthy eating. Apparently, the second week is when you begin the fat burning stage, which is why they advise a minimum of 2 weeks. I'm only speaking from what I have been told, do what you feel is best & what your pharmacist advises. Advise varies from each pharmacist

    Clair x
     
  13. harriet2

    harriet2 serial poster

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    :) ok but advice shouldnt vary from chemist to chemist though if you think about it..it should all be the same as its the same product?

    only a thought and not trying to be awkward here x
    h
     
  14. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    I have found this on many occasions. Some pharmacists for example give people flapjacks from week one, where mine said you cannot.
    As I said, I was speaking about my experience with my friend who has done brilliantly. I'm not trying to force anyone to follow what I have said.
    I have followed what my pharmacist has advised me to do, and I've done okay so far;)

    Clair x
     
  15. harriet2

    harriet2 serial poster

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    so i see! excellent work xx

    btw, any idea how you stick photos on here as i havent a clue!

    hx
     
  16. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    Sorry, I haven't got a clue either!;)

    Clair x
     
  17. harriet2

    harriet2 serial poster

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    damn :) lol

    h x
     
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  19. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    I have contacted Lipotrim via email about refeeding after 1 week on TFR. They said it isn't necessary, you will just put back the fluid you have lost.

    Clair x
     
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