sarahb2
Full Member
Hiya all,
Well had two meals yesterday, small chicken salad and meal out at a friends house. He very kindly tried to give me a very healthy low protein meal. I had veg soup with bacon dumplings (carrots, celeriac, celery, dumplings no flour jusy lean bacon and garlic) and a griddled steak and salad. The rest of them had the same but bread and butter with the soup and tirimsu. It did not bother me in the slightest and now bad on the shakes today. I feel fine no tummy troubles or shakes. I think I would try this and have a meal with the family on one day of the week if it meant that you could stick to the diet and the rules. Have not weighed myself yet as I need to do it tomorrow at work but still hoping for a good loss. x
Well had two meals yesterday, small chicken salad and meal out at a friends house. He very kindly tried to give me a very healthy low protein meal. I had veg soup with bacon dumplings (carrots, celeriac, celery, dumplings no flour jusy lean bacon and garlic) and a griddled steak and salad. The rest of them had the same but bread and butter with the soup and tirimsu. It did not bother me in the slightest and now bad on the shakes today. I feel fine no tummy troubles or shakes. I think I would try this and have a meal with the family on one day of the week if it meant that you could stick to the diet and the rules. Have not weighed myself yet as I need to do it tomorrow at work but still hoping for a good loss. x