2 holidays in 2 months

[eleda]

Just finished week 4 and have lost just over 1.5 stones doing a mixture of SS and SS+ with a couple of blips
I have maybe another 2 to 2.5 to go and I'll be happy. My aim was to get to target by beginning of July. However I'm worried I might not make it as have 2 holidays coming up
Holiday 1 to Spain next week for 4 nights all inclusive, then it's Sicily for 4 nights at the end of June for a friends wedding.
My question is, if I come off plan for both holidays but I am sensible (I make healthy choices) do you still think I can lose 2 to 2.5 stone by the 2nd July?

 

[Willbeyummy]

i would say yes at a push maybe add exra water stick to ss+ foods and add in extra exercise a nice long walk over the beach ect x

 

[eleda]

i would say yes at a push maybe add exra water stick to ss+ foods and add in extra exercise a nice long walk over the beach ect x

I was thinking maybe just eating meat. It's alcohol that worries me though!!!

 

[Willbeyummy]

dont worry about alchol stick to water and ake flavourings if you need to its not good to drink booze in the heat and anyway u need to be out of ketiosis 3 days before you have alchol x

 

[eleda]

dont worry about alchol stick to water and ake flavourings if you need to its not good to drink booze in the heat and anyway u need to be out of ketiosis 3 days before you have alchol x

Why do you need to be out of it 3 days before alcohol?

 

[lumpyandbumpy]

i'm in the same boat, got a holiday abroad start of june, followed by a hen wkend 3 days later plus an all inclusive trip to spain 2 wks after the hen wkend! bit of a nightmare in terms of the diet but i plan to stick to protein based foods and try and swim every day when abroad and have lots of water too. i will get back on CD for the 2 wks in between the hen wkend and the Spain trip and hope i can lose quite a bit of whatever i put on during my first 2 hols! i've set my goal for around august sometime as i should be around a stone and a half away from goal by the time i go on my first hol so i know having the break will put it back a bit!

try not to stress too much about reaching ur goal by a certain date, sometimes things get in the way that we cant control but i would imagine that even if you're not dead on goal by July, you definitely won't be far off.

 

[eleda]

i'm in the same boat, got a holiday abroad start of june, followed by a hen wkend 3 days later plus an all inclusive trip to spain 2 wks after the hen wkend! bit of a nightmare in terms of the diet but i plan to stick to protein based foods and try and swim every day when abroad and have lots of water too. i will get back on CD for the 2 wks in between the hen wkend and the Spain trip and hope i can lose quite a bit of whatever i put on during my first 2 hols! i've set my goal for around august sometime as i should be around a stone and a half away from goal by the time i go on my first hol so i know having the break will put it back a bit!

try not to stress too much about reaching ur goal by a certain date, sometimes things get in the way that we cant control but i would imagine that even if you're not dead on goal by July, you definitely won't be far off.

It's a nightmare isn't it!
Think I'll do the same as you and stick to protein
Not sure if I can pass on the alcohol though
Still going to try my hardest for July, but I guess it's not the end of the world If it took an extra month or so
Thanks again