2 quistions ant help please

Discussion in 'Cambridge Weight Plan' started by XlosingitX, 4 July 2008 Social URL.

  1. XlosingitX

    XlosingitX Gold Member

    ok first i would like to no can i just have some milk as my protain on ss+ as i can no longer eat tuna cottage chease or chicken if so how much milk ? i would also like to no how much dp people tend do lose as they move up the plans like from 810 thankyouuuuuuuu
  2. Avatar

    MiniMins.com Matched Content


    SO MUCH TO LOSE! Must do it this time

    Start Weight:
    Current Weight:
    Goal Weight:
    CD ss+
    hey hun,
    you are allowed 200mls skimmed milk on ss+,
    i dont know for definite how much people lose on the plans but my cdc told me that the average for the 810 plan is 2lbs per week,i hope i remembered that correctly,im sure i`ll be corrected if its wrong
    elaine x
  4. Dancing

    Dancing Gold Member

    if you are doing SS+ with the milk option you should be having 4 packs not 3.
  5. XlosingitX

    XlosingitX Gold Member

    thx for replys ive been doing ss+ since week 2 ,,,,i no i should be having 4 packs if gonna do the milk option but cant really afford it there is no medical reason im on ss+ i could do the ss ......but i wanted to have a little more so would it be ok to just have the 20omls milk with some veg ( and is milk protein?
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