2 quistions ant help please

Discussion in 'Cambridge Weight Plan' started by XlosingitX, 4 July 2008 Social URL.

  1. XlosingitX

    XlosingitX Gold Member

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    ok first i would like to no can i just have some milk as my protain on ss+ as i can no longer eat tuna cottage chease or chicken if so how much milk ? i would also like to no how much dp people tend do lose as they move up the plans like from 810 thankyouuuuuuuu
     
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    SO MUCH TO LOSE! Must do it this time

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    hey hun,
    you are allowed 200mls skimmed milk on ss+,
    i dont know for definite how much people lose on the plans but my cdc told me that the average for the 810 plan is 2lbs per week,i hope i remembered that correctly,im sure i`ll be corrected if its wrong
    elaine x
     
  4. Dancing

    Dancing Gold Member

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    if you are doing SS+ with the milk option you should be having 4 packs not 3.
     
  5. XlosingitX

    XlosingitX Gold Member

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    thx for replys ive been doing ss+ since week 2 ,,,,i no i should be having 4 packs if gonna do the milk option but cant really afford it there is no medical reason im on ss+ i could do the ss ......but i wanted to have a little more so would it be ok to just have the 20omls milk with some veg ( and is milk protein?
     
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