Ok so I posted a week ago about my disappointment about only losing 2lbs in my first week. We came to the conclusion that it was because I was doing too much exercise. I have taken it easy this week and done pretty much no exercise, Ive also increased my water intake to 4 litres but I have not lost any more weight. Can someone please tell me what Im doing wrong as it doosn't seem right that I have only lost 2lbs in two weeks of very little calories.
Feels like im wasting my time and money
Feels like im wasting my time and money