• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

2010 needs to bring a Slimmer MissShiraz

Hey All

Well i am back on track from today. Have bought some new digital weight tracking scales and first weigh in wasn't as bad as it thought.

I left group in November and have lost 3lbs since then, which is great as atleast there was no gain! And i haven't stuck to pla at all. :eek:

At the moment i am currently a tight size 16 and my first aim is to lose 1 stone and hopefully be in a 14, then a 12, 10 etc.

Monday 4th Jan

Brekkie - An Orange
Lunch - Pink Salmon and Cucumber sandwich (wholemeal bread) 1 x Alpen Light
Dinner - Stuffed Chicken Breast wrapped in Smoked Bacon with SpiceyRoast Veggies (aubergine, tomatoes, peppers, butternut squash)

Syns - Pack of Walkers baked crisps

Drinks Earl Grey and Green Tea with Lemon
Get Rid of this ad and join in on the conversation for free today! Tap here!
Tuesday 5th January

Brekkie: Mullerlight, Mango and Galia Melon

Lunch: Homemade Tom Soup, HEB Wholemeal Bread

Dinner: Smoked Haddock, Leek, Cheese and Smoked Bacon Chucnky sauce (1 syn), Broccoli and Carrots

HEB - Hi Fi Bar,

Syns: 1 glass red wine (6 syns)
1 Curly Wurly (6 syns)

Drinks, Pepsi Max, Earl Grey and Green Tea
Wednesday 6th Jan

Brekkie: Oats so simple (HEA Milk)

Lunch: Homemade Leek and Potato Soup, Galia Melon

Dinner: Pork Chop, Roast potatoes, Mashed Swede and Carrot, Broccoli . Gravy (syns)

Drinks: Pepsi Max
Green Tea

Similar threads