2013 will be the lucky year for me

[lemonblondie]

21/01/13

B: egg sandwich (4.5)
L: pasta (4)
D: Gobi curry
SN: crisps (4.5)
Hexa:350ml skimmed milk 28g cheese
Hexb: bread 3 ryvita
Drink: hot chocolate (2)
Total:15

 

[lemonblondie]

22/01/13

B: Oat so simple
L: rest of gobi curry/pasta (1.5)
D: fish cakes (6) chips (4.5) salad
SN: yoghurt
Hexa:350ml milk hot chocolate (2) 28g cheese
Hexb: oss 3 ryvita
Drinks: 2 cups of tea some squash
Total: 14

 

[lemonblondie]

23/01/13

B: omelet, toms, beans, sausages (2)
L: yoghurt and fruit
D: veggie couscous (1.5)
SN: crisps (6)
Hexa: 350ml milk hot chocolate (2) 28g cheese
Hexb: 3 ryvita
Drinks: tea and squash
Total: 11.5

 

[lemonblondie]

24/01/13

B: magic oats
L:soup ryvita yoghurt
D: veggie couscous (1.5)
SN: chocolate (4) crisps (4.5)
Hexa:350ml milk (hot chocolate 2) 28g cheese
Hexb: ryvita
Drinks: squash water
Total: 12

 

[lemonblondie]

25/01/13

B: fruit
L: pasta (2.5)
D: cauliflower fish cakes (6) chips (4.5)
SN:
Hexa: 350ml milk (hot chocolate 2) 28g cheese
Hexb: 3 ryvita
Drinks: tea squash
Total: 15

 

[lemonblondie]

26/01/13

B: beans eggs sausages (2)
L: pasta (1)
D: cauliflower rice fish cakes (6) chips(4.5)
SN:yoghurt and fruit
Hexa: 350ml milk (hot chocolate 2) 28g cheddar
Hexb: 3 ryvita
Drinks: tea squash
Total:15.5

oops 0.5 over, but I'm sure I can use that from the past week or from tomorrow

 

[lemonblondie]

27/01/13

B: yoghurt and fruit
L: veggie couscous (2)
D: cauliflower salad
SN: crisps (4.5)
Hexa:350mlk (hot chocolate 2) 28g cheese
Hexb: 3 ryvita
Drink: 2 cups of tea squash
Total: 8.5

 

[lemonblondie]

28/01/13

B: mushroom omelet ketchup (1)
L: fruit
D: veggie couscous (2)
SN: homemade cheese spread (2) crisps (4.5) yoghurt (0.5)
Hexa: 350 mlk (hot chocolate 2)
Hexb: 3 ryvita
Drink: cups of tea squash
Total: 12

 

[lemonblondie]

29/01/13

B: fruit
L: pasta (2) soup
D: veggie rice
SN: homemade cheese spread (2) yoghurt (6)
Hexa: 350 milk (hot chocolate 2)
Hexb: 3 ryvita
Drink: 1 cup of tea squash
Total: 12

 

[lemonblondie]

30/01/13

B: 35g cereal 100mlk yoghurt fruit
L: soup salad
D: cauliflower cheese fishcakes (6) chips (4.5)
SN:
Hexa: 150ml hot chocolate (2) 28g cheese
Hexb: cereal
Drinks: cups of tea squash
total:12.5

 

[lemonblondie]

31/01/13

B: fruit
L: soup
D: veggie couscous (2.5)
SN: cucumber and homemade cheese spread (2) yoghurt(1) crisps (4.5)
Hexa: 350 ml milk (hot chocolate 2) 28g cheese
Hexb: 2 alpen light 3 ryvita
Drink: squash
total: 12

 

[lemonblondie]

1/02/13

B: soup
L: veggie couscous (2.5)
D: pizza (4) and sw chips salad (1)
SN: yoghurt (1) crisps (4.5)??
Hexa: 350 milk (hot chocolate 2)
Hexb: 28g cheese 198g pineapple
Drink: 2cups of tea squash
Total: 15

 

[lemonblondie]

2/02/13

B: yoghurt (.5) fruit
L: veggie ravioli (quite tasty!)
D: sw chips, cauliflower, pasta and sauce, salad sauce (1)
SN: ice cream (5) yoghurt (.5) chocolate (4)
Hexa: 350ml hot chocolate (2) 28g cheddar
Hexb: 3 ryvita 198g pineapple
Drink: squash
total: 13

 

[lemonblondie]

03/02/13

B: fruit yoghurt (.5)
L: pasta and sauce and salad (1)
D:cauliflower, roasted potatoes (1) sausages sauce (2)
SN: yoghurt fruit crisps (4.5) chocolate (4)
Hexa: 350 hog chocolate (2) 28g cheese
Hexb: 3 ryvita oil
Drink: tea squash
Total: 15

 

[lemonblondie]

04/02/13

B:fruit
L: soup, yoghurt, fruit,
D: cauliflower, pasta and sauce sausages (2)
Sn: crisps (4.5) chocolate (4) yoghurt (.5)
Hexa: 350 hot chocolate (2) 28g cheese
Hexb: 3 ryvita
Drink: squash
Total: 13

 

[lemonblondie]

B: fruit
L: soup
D:cottage cheese, salad sauce (1), pasta and sauce
SN: yoghurt (1)
Hexa: 350ml hot chocolate (2)
Hexb: 3 ryvita
Drinks: tea squash water
total: 4

 

[Polly]

Hiya

Can you tell me which plan you are following as I'm a bit confused about some of the things you are syning

 

[lemonblondie]

Green only, but the info I have is from 2007 and it worked before so at a loss as to why yo yoing

 

[charl_young]

Hey love just having a look through and your food looks good but a little repetitive maybe? That could be the issue? Like you nearly always use hex's for ryvita and oil, or mainly soups and fruits for breakfast and lunch, even though it is totally on plan and you seem to be doing everything great if you eat very similar things a lot you can just adjust to it. Maybe try more than fruit at breakie, I eat massive breakfasts now if I have time and I honestly think it helps xx

 

[lemonblondie]

I am very repeatative in my food in general, but at the moment I have a freezer full of things that I'm trying to slowly eat my way through so I can make some more room for other things. I also stock pile things when on sale so I'm working my way through those as well. I'm at uni so it's hard to take things as I commute 2 hrs to get there and I refuse to spend money on crap refectory food. The other thing is I'm single so when I cook I eat that meal for a few days as like I said the freezer is full!

When I put down fruit that means I've had more then likely two bananas, a pear, plums, apples so even though it says one I've had tons at that point, then I will add extra as a snack. I try to eat a decent breakfast when I am home, but that is one day a week otherwise I'm out of the house at 5am to go to work or 6am to go to uni.

I'm going to up my meat intake to see if that helps as that is the only difference that I can see from the first and following weeks. Fingers crossed that is the issue!