saraphoenix
Full Member
Hey everyone!
I've been around here for a while now, and posted various updates for myself. But things have changed somewhat, so thought I would start fresh, with a new weight loss diary!
I'm not following any particular diet, but am reducing my portion sizes, eating more fruit and veg and less junk food! I call it "Eat less, Move more", as I workout 6 days a week too.
I'm currently doing Shaun T's Hip Hop Abs, which is a Beachbody programme. Really enjoying it and it's working too!
Today was my first weigh in after a week following my new plan, and I've lost 2.5lbs.
If you fancy subscribing to my journey, I'll be updating this weekly on a Sunday! Thanks for reading!
I've been around here for a while now, and posted various updates for myself. But things have changed somewhat, so thought I would start fresh, with a new weight loss diary!
I'm not following any particular diet, but am reducing my portion sizes, eating more fruit and veg and less junk food! I call it "Eat less, Move more", as I workout 6 days a week too.
I'm currently doing Shaun T's Hip Hop Abs, which is a Beachbody programme. Really enjoying it and it's working too!
Today was my first weigh in after a week following my new plan, and I've lost 2.5lbs.
If you fancy subscribing to my journey, I'll be updating this weekly on a Sunday! Thanks for reading!
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