20lbs in 4 weeks!!


S: 16st4lb C: 14st8lb G: 12st0lb BMI: 30.1 Loss: 1st10lb(10.53%)

94.5 kg = 208 lbs = 14 stone 12 lbs
102.5 kg = 226 lbs = 16 stone 2 lbs

got properly measured as well and i am 5ft 9inches which brings my BMI down...

don't go to a meeting so wanted to com in here and whoop a bit

The picture is me on NYE and the 2nd is me on saturday in the same dress!!

me 20lbs.jpg
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 17st2.5lb G: 11st0lb
Well done that's brilliant!

Its amazing the difference it can make because you can really see it in your pics.

Good luck with the rest of your journey,

Dan x


Gold Member
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
am starting again tommorrow. will take a photo of me. thanks for the ides and reminder to do it.


Silver Member
S: 15st13lb C: 15st5lb G: 13st10lb BMI: 33.7 Loss: 0st8lb(3.59%)
Well done I don't go to a class either but I find this site really helpful
Did you do anything specific to loose that amount so fast? My weight comes off quite slowly and I do loads of exercise too


Full Member
S: 16st3lb C: 16st2lb G: 11st6lb BMI: 33.4 Loss: 0st1lb(0.44%)
Omg! I wish I could lose 20lbs in 4 weeks! I'd be at target! Wow this has inspired me to go and get my ass in gear ad stop being lazy! Lol


S: 16st4lb C: 14st8lb G: 12st0lb BMI: 30.1 Loss: 1st10lb(10.53%)
Thanks so much everyone! I haven't really been sinning much and been exercising 5 times a week... Gym and swim... Think things will slow down now because it was mostly Christmas podge... Now for the hard bit!

Bikini bod is looking much more doable! Yey x


Gold Member
S: 16st13lb C: 13st8.5lb G: 9st7.5lb BMI: 33.7 Loss: 3st4.5lb(19.62%)
well done that's a huge weight loss!


S: 16st4lb C: 14st8lb G: 12st0lb BMI: 30.1 Loss: 1st10lb(10.53%)
Just been out for lunch and usually would have had a pile of chips and sticky ribs...

But had a jacket potato and bean chilli! And a corn on the cob with no butter

Small victories woo woo woo

And now off to the gym!



S: 16st5lb C: 14st7lb G: 12st0lb BMI: 30 Loss: 1st12lb(11.35%)
That's awesome i'm exactly the same height and weight as you so this definately gives me hope :) do you post food diaries, oh and exercise offen, i would love to have similar results :) x


Full Member
S: 15st12lb C: 15st8.5lb G: 13st7lb BMI: 35.3 Loss: 0st3.5lb(1.58%)
Well done, an amazing loss! Just goes to show that SW in conjunction with regular exercise really boosts losses!


Full Member
S: 17st13lb C: 16st3lb G: 10st0lb BMI: 37.8 Loss: 1st10lb(9.56%)
wow that's really good, well done!

Rachel 2604

S: 18st5lb C: 16st10lb G: 12st0lb BMI: 34.6 Loss: 1st9lb(8.95%)
You've done fabulous. I'm with jess_89 though. Do you have food diaries and exercise plans etc. same height, same target but weigh more and older lol



Full Member
S: 11st2lb C: 9st8lb G: 9st0lb BMI: 25.3 Loss: 1st8lb(14.1%)
Wow! That's an amazing loss. Well done. What an inspiration!


S: 15st12lb C: 13st8lb G: 10st0lb BMI: 37.1 Loss: 2st4lb(14.41%)
Wow you have done amazing! given me a boost. ive just started slimming world again but from home this time and finding it really hard at moment :( but seeing how muhc you have lost in so little time really gives me a boost.
keep it up !