Day one for me and i've picked already. :break_diet:.
The hunger never leaves me and i find it so so difficult. Work is okay as we are very busy through the day and no time to wonder. I find i am strong in the staff room even when there are loads of goodies, it's the minute i get home. When i was making tea for the family i did spagetti bolognese which i didn't nibble at but i had a few slices of bernard matthews turkey ham.:cry:. Thing is, i've still a pack to have today and i would have been much better having that instead. I think i might need to get the bars next week so i am chewing something.
However, i need to get this weight off once and for all so i'm going to give 21 days a try.
21 days, goodness, how difficult can it be! Its only 3 and a bit school weeks til our kids are off for Easter and all going well i could be a stone down. Should that not be all the encouragement i need?
Good luck to all.