21 stone - 11 stone to shift

[Loser85]

Hi all,

i think its finally time i knuckled down and did something about my weight. Ive tried every diet going in the past, stuck with them for a few weeks and given up. Ended up heavier than ever. Thing is i cant keep doing that. Im currently 26 and if this keeps up ill end up as big when im 30. Need to sort this. Also i have a 4 year old daughter and need to start setting good examples for her as i dont want her having the struggles i did growing up cos of being overweight. I am starting the all about weight plan in november after my dental surgery next month. Until then i think ill stick to healthier homecooked food and cut out the crap.

Fingers crossed for me!

Lisa x

 

[Emmaline]

Hi Loser85, (and that's the one and only time I shall address you as that!) Glad to see that you are going to get to grips with the weight problem. I do see however, that you certainly have done the rounds...lol!..but you are not alone. I think that I can safely say that a vast amount of us on here have done much the same.
Hope you will start up another diary and let us know your day to day feelings etc., altho' I know you are well familiar with the set up.
Perhaps you are treating your "off" days too seriously and making yourself feel like a hopeless failure.. well, that's not a good way to go about it and the sooner you accept that the days you can't be 100% is quite normal and just adjust things to suck it up, the better you will feel about sticking to your diet and carrying on regardless....

Hope your dental problem gets sorted satisfactorily... All the best to you ....

 

[JLStretton]

Hello Lisa, all the very best of luck on your journey

 

[PurpleRoses]

good luck Lisa. keep us up to date on how you are getting on x

 

[Mash]

good luck