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22nd weigh in tommorow ( food mentioned)

Discussion in 'Cambridge Weight Plan' started by richman14, 23 July 2009 Social URL.

  1. richman14

    richman14 Full Member

    Posts:
    380
    Likes Received:
    14
    Start Weight:
    20st4.0lb
    Current Weight:
    13st8.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st10lb(33.1%)
    cant believe i am still going never thought after week 1 i could last this long but got easier and easier bar the odd day

    i could have stepped up the steps but i knew i had a few holidays and 2 stags so i jsut had a few days off on each holiday were i would choose healhy choices

    i am down about 7 stone 3 and think ive lost around 4 or 5 pounds this week so be around 7 half stone tommorow in 5 and a half months

    the key for me has been the water and the conssitent losses that has kept me going

    when i did have the holidays i dranks lots of water and did not weigh myself for 2 days after and came back lighter both times so if you go away dont be scared you can still loose the 2nd trip i even treated myself to a hamburger and chips and got on with it the next day i knew that was it for a long time eating that.

    Another 3 -4 weeks i will move up to ss plus and then quite quickly on to 810-1000
     
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  3. jayneymac

    jayneymac Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    16st4lb
    Goal Weight:
    12st0lb
    Diet:
    cambridge
    ooh well done you! You must be so chuffed with yourself! I definitely agree with the consumption of water!
     
  4. richman14

    richman14 Full Member

    Posts:
    380
    Likes Received:
    14
    Start Weight:
    20st4.0lb
    Current Weight:
    13st8.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st10lb(33.1%)
    yes am delighted i was a bmi of 41 and now am 26

    was a weight of 19-9 now about 12 half stone
     
  5. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Wow Richman, what an acheivement - well done you!!!!!! :D x
     
  6. Watergirl

    Watergirl Rock Solid

    Posts:
    2,276
    Likes Received:
    55
    Start Weight:
    14st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.24%)
    Diet:
    Exante + Protein + Weights!
    Well done, you've done fantastically well and have a really good attitude towards the diet! x
     
  7. Wales

    Wales Silver Member

    Posts:
    1,232
    Likes Received:
    38
    Diet:
    Cambridge Diet
    Well done Rich on your wonderful loss and your great attitude - this diet works so well when we just let it do its thing!!
     
  8. lottie***

    lottie*** Full Member

    Posts:
    264
    Likes Received:
    7
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    well done you! be very proud of yourself! your loss so far is amazing!!!:D
     
  9. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    B, you have done so well and you know Im so proud of you!!!
    7 1/2 stone in 5 1/2 months is unreal!!
    I knew we could do it this time..
    love your big sis xxx
     
  10. LV30

    LV30 Gold Member

    Posts:
    1,696
    Likes Received:
    35
    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    Wonderful achievement - you must be so proud!

    Well done you!!

    Lynne
    x
     
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