kaizen
Full Member
:flirt2: Hello everyone
Day2 of the CD and all is well! I did the CD about 21 years ago (consultants in that era were called counsellors) and i managed to become a Counsellor myself.
I have already lost 50llbs through changing my medication (thyroid problems) and eating well (with 3 nights swimming a week).
For the past 6 weeks i have stayed the same weight :cry: so decided to 'kick start' the weight loss again by doing SS. I went to meet the Consultant this week and was really surprised by how much it had changed. I love the idea of the 'steps' which to me makes it all the more easier to keep the weight off.
Also had an addition to the family, a beautiful Lab so im walking a couple of hours a day now. Im looking forward to getting to know a few of you and supporting those who need it, plus asking for a swift kick up the backside when i start wavering. Please feel free to tell me to 'get a grip and carry on'. !!
Kaizen
Day2 of the CD and all is well! I did the CD about 21 years ago (consultants in that era were called counsellors) and i managed to become a Counsellor myself.
I have already lost 50llbs through changing my medication (thyroid problems) and eating well (with 3 nights swimming a week).
For the past 6 weeks i have stayed the same weight :cry: so decided to 'kick start' the weight loss again by doing SS. I went to meet the Consultant this week and was really surprised by how much it had changed. I love the idea of the 'steps' which to me makes it all the more easier to keep the weight off.
Also had an addition to the family, a beautiful Lab so im walking a couple of hours a day now. Im looking forward to getting to know a few of you and supporting those who need it, plus asking for a swift kick up the backside when i start wavering. Please feel free to tell me to 'get a grip and carry on'. !!
Kaizen