My dinner last night was so nice, like i said on another thread, I never knew plain chicken, salad with balsamic vinegar could taste so nice. i did feel guilty afterwards, its strange. Will this feeling ever leave us, feeling guilty for eating.
This morning I had my vanilla LT shake, yumshus then for lunch chicken and salad was nice and I'm having tuna and salad for dinner.
The water drinking has now become habit, so drinking loads of water. Can anyone give more info on the maintenance bars and drinks? I got some from the pharmacist, do i take them now,and use as a replacement meal or do i eat them before breakfast lunch or dinner as well as my normal meal. Still a bit confused, anyone??
This morning I had my vanilla LT shake, yumshus then for lunch chicken and salad was nice and I'm having tuna and salad for dinner.
The water drinking has now become habit, so drinking loads of water. Can anyone give more info on the maintenance bars and drinks? I got some from the pharmacist, do i take them now,and use as a replacement meal or do i eat them before breakfast lunch or dinner as well as my normal meal. Still a bit confused, anyone??