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Attack 2nd into Attack

Hi everyone just wanted 2 say hi, and introduce myself, I've been a yoyo dieter for almost half my life. I'm Hoping the Dukan diet will produce a great weight loss for me. I'm doing attack for 7 days, my personal program for the cruise stage is 1/1 pp and pv, a tad confused with this as I've seen others doing 2/1, just curious to know why it is different

Thanks guys
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grammar police
Hi Paulie,

Welcome to the forum! you've posted in the recipes section so you might not get a big response in here - feel free to join us on the main dukan board - we've a diaries section so feel free to open one up and tell us more about yourself and post your menus on our daily menu thread so we can help keep track of what you're eating. It's pretty quiet on a weekend but there'll be more going on next week.

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