Hi, i started the cd diet last week on thursday, had my first weigh in yesterday and i lost on 5lbs :sigh: was expecting to lose abit more than that......is this loss normal
my starting weight was 13.10, yesterday i weighed 13.5 and target is 9.5 how long will it take to get to my goal
my starting weight was 13.10, yesterday i weighed 13.5 and target is 9.5 how long will it take to get to my goal