3.5 lost at wi!

[NooNoo1970]

well I have had a bit of an up and down week where ss-ing is concerned..but have just got back from wi and I have lost 3 1/2 pound!! I am very happy with that!

Really will try hard this week to stick to it 100%...I ahve been drinking alot more water this week so I guess that helps!

Well done you for ss-ing...it is hard especially at the weekends..but the results are soo worth it ...so give yourself a huge pat on the back...it will deffo show at wi this week hon!!

Well done again.

Hugs Lou XX

 

[Hedgemag]

Well done Lou, stay positive hunx ....and yes, the water really does help. Keep glugging!

 

[LENNY4974]

Well done on the 3.5lbs this week Lou

Thanks for the PM - just the incentive and support I needed to bring me back and admit my failure

Good luck for this week and your water intake increase

 

[excesspounds]

Well done lou on the 3.5 loss - hope the week has been going ok for you.
I had my week 4 weigh in yrsterday and down 5.5 so am thrilled.

best wishes

W1=5
W2=7
W3=3.5
W4=5.5
Total = 21 pounds!!

 

[LENNY4974]

Well done lou on the 3.5 loss - hope the week has been going ok for you.
I had my week 4 weigh in yrsterday and down 5.5 so am thrilled.

best wishes

W1=5
W2=7
W3=3.5
W4=5.5
Total = 21 pounds!!

Fantastic first month loss - 21lbs

You must be so chuffed

Keep up the good work

 

[LENNY4974]

Hope you had a great weekend Lou

How's the increase in water going?????

 

[excesspounds]

hey lou - how are you getting on - hope your still going strong on the ss - you can do this

take care

 

[excesspounds]

Had my week 5 wi last thursday and down 4.5

your doing ok lou

w1=5
w2=7
w3=3.5
w4=5.5
w5=4.5

 

[LENNY4974]

Happy 60th to your mum

I hope your mum has a fantastic 60th birthday and I hope you are doing well? Did your dress fit?

I'm missing your cheery messages so I hope you are back soon

Take care, Have a great weekend and I'll be back to pester you next week