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3 Day Diet

Discussion in 'All Other Diets' started by NewLife4Me, 19 January 2008 Social URL.

  1. NewLife4Me

    NewLife4Me Full Member

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    Hello everybody!!

    Anybody ever heard of or have done the 3 Day Diet?

    Did it work for you? You do it for 3 days at a time and you lose up to 10lbs. This is the menu:


    DAY 1BreakfastLunchDinnerBlack coffee or tea (Sweet & Low or Equal) or water
    1/2 Grapefruit or Juice
    1 slice toast with 1 Tbsp. Peanut Butter1/2 Cup of Tuna
    1 slice toast
    Black coffee or tea (Sweet & Low or Equal) or water 3 oz. any lean meat
    1 cup green beans
    1 cup carrots
    1 cup vanilla ice cream
    1 medium apple
    Black coffee or tea (Sweet & Low or Equal) or water DAY 2BreakfastLunchDinnerBlack coffee or tea (Sweet & Low or Equal) or water
    1 egg (any style)
    1 slice toast
    1 banana
    1 cup cottage cheese or tuna
    5 saltine crackers
    Black coffee or tea (Sweet & Low or Equal) or water
    2 beef franks or hot dogs
    1/2 cup carrots
    1 banana
    1 cup broccoli or cabbage
    1/2 cup vanilla ice cream
    Black coffee or tea (Sweet & Low or Equal) or water
    DAY 3 BreakfastLunchDinnerBlack coffee or tea (Sweet & Low or Equal) or water
    5 regular saltine crackers
    1 oz.(slice) cheddar cheese
    1 apple1 hard boiled egg
    1 slice toast
    Black coffee or tea (Sweet & Low or Equal) or water

    1 cup tuna
    1 cup carrots
    1 cup cauliflower
    1 cup melon
    1/2 cup regular vanilla ice cream
    Black coffee or tea (Sweet & Low or Equal) or water


    I'd love to hear from you if you have done this diet.
     
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  3. Kellie=]

    Kellie=] Silver Member

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    694
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    Diet:
    Lighter Life
    yeah my friend did this and put on 2Lbs!!
    x
     
  4. Time4ME

    Time4ME MUST get a grip

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    2,210
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    Diet:
    Cambridge
    Try ''googling'' it on the net, I think it is also known as the 'heart diet' - its not got gr8 reviews at all xxxx
     
  5. annie_d

    annie_d Silver Member

    Posts:
    978
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    Start Weight:
    14st5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.97%)
    Diet:
    Cambridge
    My daughter is doing ( and has done previously ) a ten day diet which has a VERY regimented approach to the food she can eat ( one day it was grapes, baked beans, cheese, turkey ) and each time she does it she loses ten pounds in ten days
     
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