Sorry I've not been in contact, I've had a really bad bout of Bilary Colic, caused by Gall stones, so CD went out the window. However, the news is good, dispite only losing 2lb, I have lost inches and am now in size 18 jeans.
Back on track now, doing SS+, suits me better with work, so hope to have a good loss next week. Weight today 15s 10lb.:bliss::bliss::bliss: