3 Positives for today...

Kept within my syn allowance
Hours session at the gym
I now love treadmills. What happened to me!
 
Got out the house for a bit


Caught up on TV

Found some ice cream in the freezer which is exactly what I wanted lol
 
No snacking while at my desk today

Won at the pub quiz

Started the hunt for a new and less dull job
 
Can I join you positive thinkers? This is just what I need as I climb back on the wagon and get back on track after a few months going astray


Positive mindset and can do attitude worn with pride

Every day of healthy eating and exercise is an investment in my pension pot

Garden brimming over with green beans, spinach and carrots
 
For Monday

Managed to get out the house and visit a friend with her 8 week old baby.

Ate lots of yummy fresh pineapple - forgot how much I like fruit

My friend gave me a pregnancy pillow so hopefully I can get comfy more often!!
 
Cai - you just reminded me about the pineapple fest I had yesterday


Positives for today

I have an amazing business partner who manages to make even bad news an opportunity

I have a wonderful OH who makes it his number one priority to look after me. Should show my appreciation more.

The sun is shining and I have three planters full of fresh veg just begging to be picked
 
For Tuesday


1 - managed to catch up on sleep

2 - hubby actually rubbed my shoulders tonight (for approx 1.5 mins but was still good!)

3 - 5 words...the great British bake off!! Woop :)
 
1. Didn't have to pay for my car to get fixed...apparently it' still under warranty.
2. Got some nice new things from New Look...2 new jackets, a chunky gold necklace and 3 pairs of earrings.
3. I ran in to my aunt who I haven't seen from Christmas while I was out and she said ''well I see you're still keeping your wee figure''. Now granted I've put on a stone since she seen me so I imagine she needs to go to specsavers but it made me feel better that I'm not as 'fat' as I sometimes feel :)
 
Here's my 3 for today:


1) finished work 2 hours early woop woop
2) sold my cross trainer on eBay for 3 times what i hoped to get
3) have managed almost an entire week of eating all my hex a and b - first week ever I've managed this!
 
For Wednesday

1 - drove my new car for the first time and love it!

2 - although have eaten badly I have also had some more yummy fresh fruits!

3 - didn't let myself sleep this afternoon in a bid for a better nights sleep tonight! (Keeping my fingers crossed!)
 
My three for tomorrow


Second day on plan with exercise! ( have had a terrible three month blip)

Walked to seafront this evening and saw beautiful sunset over the pier

New office in the garden working out well
 
For Thursday

1 - received a lovely present from a friend through the post

2 - feeling less achy all the time - think the constantly moving is helping

3 - one day closer to baby arriving and me restarting SW without any excuses
 
For Tuesday.


1 - washed a load of baby clothes and am feeling ready

2 - am planning a nice relaxing bath whilst hubby watched football

3 - not going to be woken up by hubby coming home late as he is watching football at home
 
I lost 4lb last night.

I am 2lb away from getting back to my lowest ever weight, after regaining 9.5lb.

I am 3lb away from getting into the next stone down - a "stone zone" I have never been in!
 
Fit into a size smaller than usual pair of trousers that the lovely delivery man has just bought!

Just off to the local butchers and greengrocers to support them, before completing my shop in Sainsbury's.

Found out this morning that my OH and I are being upgraded to an executive room at the Radisson where we're staying over the weekend! :) Hope there aren't many yummy looking biscuits on the hospitality tray!

Kathy
 
Completed my third day of hula hooping for 20 mins a day

The bruises are starting to go down from day 1 of the hula hooping

Stressful day at work and I have resisted chocolate!
 
1. I'm feeling better today
2. The sun is shining
3 I will lose 7lbs in the next two weeks
 
Lovely day relaxing with friends


Although I over ate at dinner time I didn't 'just eat tea' like I would have done in the past!

Was asked for some advice today and it made me feel good!
 
I have been 100% on plan for 16 continuous days now.

I am feeling great!

It is almost Friday :D
 
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