3 VLCD products plus a meal

Discussion in 'Exante' started by woody2403, 8 January 2011 Social URL.

  1. woody2403

    woody2403 Woody

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    Hi all. Technically I'm not on exante at the moment as iv gone through such confusion of where to buy my total food replacement products from that iv gone though about 3 providers so far as iv been trying to keep costs down. The last bulk I bought was some shakes from keediet but for my next order I'l be ordering from exante - iv ordered from 3 different places so far and all at different prices and yet all the same products! I'm hoping exante is the same products too because I love my banana milkshake!

    Anyway, I'm struggling at the moment with just the 3 products and wondered if it was possible to do something similar to the 810 plan that Cambridge does whereby u have the 3 products to ensure u get all vits and nutritional for the day and then top it up in the evenings with a 200 calorie healthy meal - has anyone tried this and is there any reason that I shouldn't do it? I'm hoping I can because I know this will work for me!

    Thanks all xxx
     
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  3. Blue Butterfly

    Blue Butterfly Gold Member

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    Yes some people do have their Exante shakes and a meal, this is called Working solution.
    If you have ordered your exante products there will be a little booklet that comes with them that explains it.
     
  4. Terri22

    Terri22 Full Member

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    i think there is the option same as CD add a meal - if you check out the main website www.exantediets.com it will give the other options.

    HTH

    Tx
     
  5. Starlight

    Starlight Gold Member

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    What youre describing is Working Solutions and its a good idea :)

    Unlike Slimfast which someone suggested, youll still get really good losses on WS
     
  6. woody2403

    woody2403 Woody

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    Gosh I just realised how long it's been since I looked at the exante website as I didn't realise this was now an option! Deerrrrrr sorry! I should have read this first

    Does anyone have any advice on whether slim fast would be as effective/nutritious as exante would be?
     
  7. Starlight

    Starlight Gold Member

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    Slimfast losses are similar to SW/WW I believe, theyre no where near that of a VLCD
     
  8. woody2403

    woody2403 Woody

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    Thanks starlight x
     
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