Morning all,
Thought i'd better update on what I eat yesterday before I forget and think I had a good day - Not so much! Went to my dads for a party with buffet food - I tried my hardest to resist and make the better choices but failed:cry:
Here's my food for yesterday:
HEA - 30g Cheddar Cheese, 375ml Milk
HEB - 2 x Kingsmill Wholemeal Rolls (8.5 syns each) but i'm hoping that 6 would be for my healthy extra and 2.5 syns each??
Bacon, mushrooms, egg, plum toms and ww cumberland sausage (0.5 syn)
Buffet (here it all goes wrong)
2 x white finger rolls - 1 turkey, 1 beef.
2 x small cocktail sausages 3, scotch egg 7.
Not really a whole lot of food for so many syns!!
For tea we had burgers and salad which were gorgeous, I think thats why I got a bit down when I worked out the syns i'd had at the buffet - I mean yeah it was nice but I enjoy my SW meals so much more!!!
I didn't want to get all down about it and so I just moved on and continued on plan.
Syns - 5 for bread say, 0.5 sausage, 14 white rolls, cocktail sausages 3, scotch egg 7, vodka and diet coke 7.5.
A whoping 37, perhaps more!!!!
Oh well todays a new day, i've got loads of housework to do and hoping to get on the exercise bike whilst hubby's watching the footie later.
Hope everyone's ok!!!