Hi,
I was recommended this diet by colleague at work and its great.
Lost one stone in first two weeks and am now well into my second stone.
I was 16 stone dead on and am now 14 stone 12lbs.
Had a few urges to eat everything in sight - adverts - why are they all about food and i've only just noticed this!!!!
Anyone got any tips (other than drink more water) on stopping the eating urges or is there food we can eat? I'm on sole source by the way.
I was recommended this diet by colleague at work and its great.
Lost one stone in first two weeks and am now well into my second stone.
I was 16 stone dead on and am now 14 stone 12lbs.
Had a few urges to eat everything in sight - adverts - why are they all about food and i've only just noticed this!!!!
Anyone got any tips (other than drink more water) on stopping the eating urges or is there food we can eat? I'm on sole source by the way.