30 Day Shred Challenge!

[Lisa123]

Well I've done some sit ups this morning so I might just do a few jillian moves from the dvd around the house as I go. That way I'm still doing exercise although not as intense.

 

[wobbly tum!]

Lisa - I admire your dedication x well done!
I've disappointed myself by not even finishing the 10 days so will defo do something today, although not sure it will be Jilllian I think maybe my body needs a higher cardio workout to lose more fat before I tone :-/

 

[Lisa123]

Lisa - I admire your dedication x well done!
I've disappointed myself by not even finishing the 10 days so will defo do something today, although not sure it will be Jilllian I think maybe my body needs a higher cardio workout to lose more fat before I tone :-/

Ah thank you. Today I have a whiny 4 year old and a teething 1 year old to contend with so any more exercise is out the window today by the look of it. Roll on school x

 

[wobbly tum!]

Ah thank you. Today I have a whiny 4 year old and a teething 1 year old to contend with so any more exercise is out the window today by the look of it. Roll on school x

Ooh, does not sound good! I'm counting down the days till my 3yr old goes to pre school every afternoon
Good luck for any exercise you can squeeze in x

 

[Lisa123]

Well I did none today. Nevermind. Tomorrow is another day. It is nice when they go to school. Ds1 is in reception at school and I find when he is being a pain the weekend really drags. I'm back at work after maternity soon and ds2 will be going to nursery so maybe I'll fit in more exercise then.

 

[Lisa123]

Well I'm back to my lightest ever weight after doing no exercise. How strange. I think I'm going to try and lose 5 more pounds to get to goal then I will do shred again. That way if I stay the same or put on I won't be too disapointed. Anyone still doing shred ?

 

[wobbly tum!]

Well done! I've also given up on any exercise as my knees have become really painful (ongoing problem) so I've got to rest them. Good luck with the weight x

 

[Lisa123]

Thinking of starting up again. Any takers?

 

[wobbly tum!]

Thinking of starting up again. Any takers?

Sorry but my knees just won't take it :-(
Good Luck x

 

[porkscratching]

Thinking of starting up again. Any takers?

I tried the level one this eve - it was tough but not unbearable, although cannot do a full press up or lunge properly. But if you're up for doing the 30 days I'll have a go.

 

[CurvyKitschen]

What size weights would you guys recommend using for someone who has never worked out before?