just ordered the 30 day shred from amazon lm starting ss tomorrow is it ok to do the dvd ??
sasha63 I ♥ CD !! 24 February 2011 #1 just ordered the 30 day shred from amazon lm starting ss tomorrow is it ok to do the dvd ??
J jfryyyy Full Member 24 February 2011 #2 I'm sure it'll be fine, quite a few of the ladies on here do it
Party Girl No.1 Full Member 24 February 2011 #3 You can do it but I found it meant I sts, so I'm giving it a break until I go up to 810. Good luck with it tho, it's hard work but great x
You can do it but I found it meant I sts, so I'm giving it a break until I go up to 810. Good luck with it tho, it's hard work but great x
Kes Gold Member 24 February 2011 #4 ive done ss+ ( 4packs) and this dvd. but i do know others who have done it on just the 3.... (lovely Lauren) maybe check out their diaries.... to get a few ideas.
ive done ss+ ( 4packs) and this dvd. but i do know others who have done it on just the 3.... (lovely Lauren) maybe check out their diaries.... to get a few ideas.
LovelyLauren My husband = My hero 24 February 2011 #5 I lost 5lb a week on 3 packs SS I upped my water accordingly and did absolutely fantastically even eating nothing! Xx
I lost 5lb a week on 3 packs SS I upped my water accordingly and did absolutely fantastically even eating nothing! Xx