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30 day shred & SS

S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
ive done ss+ ( 4packs) and this dvd.
but i do know others who have done it on just the 3.... (lovely Lauren) maybe check out their diaries.... to get a few ideas.


My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
I lost 5lb a week on 3 packs SS I upped my water accordingly and did absolutely fantastically even eating nothing!


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