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30 day shred & SS

#1

Kes

Gold Member
#4
ive done ss+ ( 4packs) and this dvd.
but i do know others who have done it on just the 3.... (lovely Lauren) maybe check out their diaries.... to get a few ideas.
 

LovelyLauren

My husband = My hero
#5
I lost 5lb a week on 3 packs SS I upped my water accordingly and did absolutely fantastically even eating nothing!

Xx
 


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